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Welcome to Blooming Active


Safe, fun and effective workouts without the need for childcare

MUM & ME HIIT


A full body workout without the need for childcare

45 minute full body session with fully qualified ante & postnatal instructor. This class will work you suitably hard whilst still giving you safe options. The perfect combo of conditioning and low impact cardio.


This class is suitable for new mums who have had their 6 week check with GP.

For mums who have had C-Section delivery or delivery with complications this may be longer, please consult with your GP before booking a class.


What you will need to bring:

A mat / towel, water and anything specific for your baby or toddler.



Weekly Sessions

Qualified ante & postnatal instructor

Conditioning and low

impact cardio options

Babies & Toddlers Welcome

Weekly Class Schedule

To avoid dissappointment please book your place in the class in advance

MUM & ME HIIT

Monday's – 10.30 – 11.15am

Venue: St Peters Community Hall, The Willows, Stevenage, SG2 8AN

LADIES ONLY BOOTCAMP (escape the kids for this one)

Wednesday's -18.30 -19.15pm

Venue: Fairlands Valley Park, The Showground, Stevenage, SG2


Pricing for classes

MUM & ME HIIT - £7 Pay As You Go. Discount for 6 week block bookings – contact us for further details

LADIES ONLY BOOTCAMP - £5 per session

Instructor Profile:
Hayley Scrivener


Experience

Having been in the fitness industry for 20 years, I developed my passion in Ante and Post Natal Health and Fitness whilst pregnant with my second child in 2016. As a mum of three myself, I understand there can seem to be many barriers to keeping regular exercise part of your life, which is why I’ve created Blooming Active.


Qualifications

Exercise to Music level 2

GP Referral Level 3

Indoor Cycling Level 2

Boxercise

Ante & Post Natal Exercise Level 3


Why Mums And Mums To Be Will Love This Exercise Class!

“Loved my 1st class, can't wait to go again! Plenty for my daughter to do in a safe and fun environment. Great workout from Hayley, was aching all over! Loved it!”


Katie Dinsey

Mum of toddler

"Hayley gives plenty of options for exercises to ensure you work to your own ability. I love the social aspect of the classes, being able to spend time with other mums, while the children play together."


Danni Muharremi
32 weeks pregnant with 2nd

“I have been searching for a class like this.I loved that my little boy could play with all the toys and interact with
the other children, why
I worked out!”


Stacey Blackham

Mum of toddler

Limited Class Spaces – Book Your Place Today!

If you have any questions about these classes, please don’t hesitate to contact me.

Blooming Active

MUM & ME HIIT

Monday's – 10.30 – 11.15

Venue: St Peters Community Hall, The Willows, Stevenage, SG2 8AN


LADIES ONLY BOOTCAMP

Wednesday's – 18.30 – 19.15pm

Venue: Fairlands Valley Park, The Showground, Stevenage, SG2


M: Hayley - 07961472050   E: hayley@bloomingactive.com   W: bloomingactive.com